Sleep Packages
Every family is different, and we have packages to suit your individual needs.
-
Phone Consult $199
A personalised plan covering sleep environment, awake windows, age-appropriate routine, and settling technique.
A detailed intake form for you to complete
A comprehensive evaluation of the support required in your plan
A follow up phone call to discuss your plan
2 weeks of ongoing support. This includes:
3 days of initial premium support via call/text
On going support every second day via call/text to check in
A “Moving Forward” email with follow on routines for 3 months.
-
Express Consult $90
A 45 minute phone call answering your questions, discussing perceived issues, sleep environment, awake windows, age-appropriate routine, and settling technique.
A detailed intake form for you to complete
A comprehensive evaluation of the support required for your phone call.
Follow up email with a summary from our call
1 x 15 minute follow up support phone call to be used within 3 days.
-
Remote Consult $250
A video conference to assess sleep environment, discuss your plan and ask questions.
A detailed intake form for you to complete
A comprehensive evaluation of the support required in your plan
A follow up video conference to discuss your plan and environment
2 weeks of ongoing support. This includes:
3 days of initial premium support via call/text
On going support every 2nd day via call/text to check in.
A “Moving Forward” email with follow on routines for 3 months.
-
Newborn Package $60
The Newborn Phone Package is for babies under 3 months of age.
A newborn intake for you to complete
A comprehensive evaluation of the support required for your phone call
Phone call centered around sleep environment, awake times, hands on settling
Follow up email with a summary from your phone call
1 x 15 minute follow up support call to be used within 3 days
PLEASE NOTE: Under 3 months of age, I do not do formal sleep training, this package sets up good sleep foundations, flexible routines and settling.
-
Additional Support $55
Provides an additional 4 days of call/text support.
Add support to your phone, express or remote consult
Daily support for an additional 4 days
-
Follow Up Support $75
A 45 minute phone call to answer any questions and provide support regarding routines/nap dropping/settling.
A follow up email with a summary from our call.
PLEASE NOTE: This support is for previous clients within the last 12 months. This package does not include any additional plans or on going support.